Wellness Within Physical Therapy

Your journey to pelvic health starts here

At Wellness Within, we support individuals navigating pelvic health challenges. If you’re dealing with pelvic floor dysfunction, chances are you’ve already seen multiple providers—often without lasting relief. You’re not alone, and you don’t have to settle.

Pelvic floor issues are common, but they are not normal—and they certainly don’t have to be your “new normal.” We’re here to help you find real, long-term solutions through a multifaceted, personalized approach. Whether that includes targeted therapy, lifestyle changes, or referrals to trusted providers, you’re supported every step of the way.

You have options. And I’m here to guide you toward wellness from the inside out.

Our Services

Pelvic health therapy can help individuals who are experiencing any of the following:

  • Painful Intercourse, Tampon Insertion and/or medically necessary exams
  • Abdominal & Pelvic Pain
  • Pain with Urination
  • Provoked or Unprovoked Vulvar, Vaginal, Clitoral, Perineal or Anal Pain
  • Pelvic Girdle/Sacroiliac Joint Pain
  • Urinary Urgency, Frequency and/or Hesitancy
  • Painful Bladder Syndrome/Interstitial Cystitis
  • Endometriosis-related pain
  • Vulvodynia/Vestibulitis
  • Tailbone Pain/Coccydynia
  • Pudendal Neuralgia
  • Penile/Scrotal/Perineal and/or Anal Pain
  • Interstitial Cystitis/Painful Bladder Syndrome
  • Urinary Incontinence (leakage)
  • Prenatal PT for birth prep
  • Postpartum rehab & healing after vaginal and c-section births
  • Diastasis Recti Abdominis
  • Bowel Issues (Constipation, IBS, Fecal Incontinence/Leakage)
  • Prostatectomy Prehab and post-prostatectomy incontinence

*This is not a complete list, schedule a free discovery call if you have questions about whether or not pelvic health therapy can help you.